If you are in immediate danger, call 999. If you cannot speak, dial 999 and then press 55 when prompted (the "Silent Solution").
National Support Services:
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National Domestic Abuse Helpline: Call 0808 2000 247 (Free, 24/7).
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Women's Aid: www.womensaid.org.uk (Includes a "Live Chat" service).
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Men’s Advice Line: Call 0808 801 0327 or visit mensadviceline.org.uk.
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Galop (LGBT+ Support): Call 0800 999 5428 or visit galop.org.uk.
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Bright Sky App: A free-to-download mobile app providing support and information for anyone in an abusive relationship